Serving the state of floridA
Compassionate Counseling for Healing & Growth
Explore personalized therapy services designed to support your mental well-being and help you achieve personal growth. Jolie A. Cogan Counseling is here to guide you every step of the way.
Serving residents of Florida both in-person and on-line sessions.
Therapy Services Tailored to You
Jolie A. Cogan Counseling offers a range of therapy options to meet your unique needs. Discover the right support for your journey.
Individual Therapy
Providing a private place to talk about personal challenges, emotions, and goals, while building coping skills to support personal growth, improved functioning, and overall well-being.
Family Therapy
Providing supportive therapy for families to improve communication, rebuild trust, resolve conflicts, and strengthen relationships through collaborative, therapeutic work.
Couples Therapy
Therapy designed to support partners improve their relationship by improving communication and listening skills, resolve recurring conflicts, rebuild trust, strengthen emotional and physical intimacy, and navigate life transitions.
Grief Therapy
Helping individuals process and cope with the emotional, physical, spiritual, and social effects of loss. While grief is most often associated with the death of a loved one, it can also be associated with other major life changes such as divorce, illness, job, loss, or loss of identity.
At its core, grief therapy isn’t about “getting over” loss, It’s about learning how to live with it in a healthy and meaningful way.
Addiction/Substance Misuse Therapy
Addiction and substance misuse therapy offers, individualized outpatient treatment, focused on long-term recovery, including assessment of triggers and trauma related factors, development of coping strategies, relapse prevention, and maintenance of abstinence.
Anxiety & Stress Management Therapy
Targeted counseling that helps clients Identify, understand, and manage anxiety symptoms and stress responses, while collaboratively developing effective coping strategies to improve emotional regulation, daily functioning, and overall quality of life.
Therapy from the
Safety of Home
Teletherapy is a convenient and effective way to receive counseling without needing to travel to an office sessions. Take place through a secure, confidential platform, allowing You to connect with me in real time from a space where you feel safe and comfortable. Many clients find that being in their own environment helps them open up more easily and feel more at ease during sessions as long as you have a private space a stable Internet connection and a device like a phone or computer we can work together just as we would in person.
Specialized Therapy
EMDR Therapy
Certified EMDR Sessions
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy designed to help individuals process and heal from trauma and distressing life experiences. I provide EMDR in a safe, structured, and supportive environment, guiding clients through targeted techniques that help the brain reprocess difficult memories so they become less overwhelming. This approach can reduce emotional stress, shift, negative beliefs, and promote healthier patterns of thinking and responding. EMDR is often used to address, trauma, anxiety, depression, and other stress-related concerns, supporting lasting healing, and improved overall functioning.
Personalized Approach
I take a personalized, client-centered approach to mental health, counseling, recognizing that each individuals experience experiences, strengths, and challenges are unique. Treatment is tailored to meet the specific needs and goals of each client, integrating evidence-based techniques with a compassionate and collaborative therapeutic relationship. I work to create a safe, supportive environment where clients feel heard and empowered, while helping them develop practical coping strategies, improve emotional regulation, and build resilience for lasting growth and well-being.
Healing & Resilience
Healing and resilience are at the core of the counseling process I provide. I support clients in exploring and processing difficult experiences in a safe, compassionate space, helping them move toward emotional healing, and greater self-understanding. Through this work, clients build resilience by strengthening coping skills, developing healthier thought patterns, and learning to adapt to life‘s challenges with confidence and balance. The goal is not only to heal from past and present struggles, but also to empower individuals to navigate future stressors with increased strength, insight, and a renewed sense of hope.
Client Experiences
Hear from those who have found healing and growth with Jolie A. Cogan Counseling.
“My experience has been great. Jolie has been so helpful and helping me get over things that happened years ago. Even being understanding to my financial situation. Jolie is an understanding, kind, caring and an amazing therapist and person.” – E.W.
Story coming soon
Story coming soon
Ready to Begin?
Take the first step toward healing and personal growth. Contact Jolie A. Cogan Counseling to schedule your session today.